5BX Plan for Physical Fitness (1959) Watch Free Online

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Title: 5BX Plan for Physical Fitness
Year of Release: 1959
Last Updated:
Tags: bx plan physical fitness
More Info: IMDB + TMDB

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Selected as winner of "American Experience" category at the Smithsonian In Motion Video Contest. Bartendaz Inc. is the physical fitness division of Giant Thinking Inc, a non-profit organization that combines a unique physical fitness program, martial arts, youth empowerment and hip-hop to push young people and communities to higher standards of physical, social and moral excellence. This short d

An intense inside look at three-time light-heavyweight champion Roy Jones Jr. preparing for his highly anticipated rematch with Antonio Tarver. First we take you to New Orleans where fitness guru Mackie Shilstone and his Square Ring boxing team help Jones perfect his physical fitness and boxing techniques. Then we travel to Las Vegas into the middle of the circus-like frenzy of the media, the fi

Coach Greene's FitLife Kids DVD is an In-Home Fitness program for kids. Hosted by 12 year old Jordan and 11 year old Jayden, FitLife Kids is the FIRST fitness training system FOR kids and led BY kids! Each training in this series features an awesome, high energy, fun-filled, calorie burning workout, coached by expert trainers for maximum impact and safety. Just 30-minutes a day of physical activ

Intro to CherFitness: A New Attitude is the first fitness video released by singer/actress Cher. She had been featured in many gym, and fitness commercials in the 1980's, and her music videos, along with stage and television appearances made the public interested in her youthful body, as she was in her mid-forties. This led to the opportunity to a fitness video. Video content: After an introduct

An ex-soldier kicked out of the Marines for being too intense sets up a boot camp in LA. There four unsuspecting individuals are pushed beyond their physical and mental limits. The only thing more outrageous than his fitness regimen is his utter obsession with Matthew McConaughey.

Join Certified Fitness and Nutrition Trainer Gail Kasper for the Selfie Fitness Challenge Full-Body Workout System. Along with this high-intensity 30-minute workout routine, Gail shares her own weight struggles, tipping the scale at over 175 pounds, binge eating, and yo-yo dieting before she finally came up with a program that resulted in weight management and life success. In the Selfie Fitness

A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually.

A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually.

Fitness and Figure athlete Steely Springham allows us into her life and demonstrates just what it takes by way of discipline, training, dieting, and mental focus to accomplish winning in this fast growing international sport that is Fitness and Figure.

Gay Gasper goes right to the U.S. Army physical fitness manual for the basis and technique that the armed forces use for strength training. The instruction includes the addition of steps and weights, or can be done without any equipment. This is a total body workout that builds, firms and tones muscles in the entire body.

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